Why I am writing this…

January 20, 2026

I didn’t set out to write a book. I was just trying to make sense of what was happening to me.

When your body changes in ways you don’t understand, it affects more than just your health. It shifts how you see yourself, what you’re capable of, and how you move through the world. Things that once felt automatic suddenly require effort, planning, or letting go.

And no one really prepares you for that.

For a long time, I kept most of it to myself. I showed up, pushed through, and adapted. From the outside, things looked fine—but internally, there was a lot I wasn’t saying.

Writing became a way to process it. At first, just for me. But the more I wrote, the more I realized this wasn’t just my experience.

There are so many people living in that same in-between space—still functioning, still showing up, while carrying something invisible.

That’s why I’m writing this.

This blog, and my memoir When the Healer Breaks, are about telling that story honestly—the uncertainty, the identity shifts, and everything in between.

If you’re here, maybe something resonates.

And if it does, I hope this reminds you—you’re not the only one navigating it.

Krista Parsons
About Krista Parsons

Krista Parsons, BScN, RN, MAL-H, CHE, is a registered nurse, healthcare leader, author, and advocate whose career has been devoted to caring for others and leading within the healthcare system.

But when chronic pain and an unexpected change in her health forced Krista from the role of healthcare leader into the role of patient, everything changed. The career she loved, her independence, and the identity she had built over decades were suddenly uncertain. For the first time, the person who had spent her life helping others heal had to learn what it meant to need healing herself.

That experience became the foundation for her memoir, When the Healer Breaks: How a Healthcare Leader Became a Patient, Lost Herself to Pain, and Found Her Way Back. Through an honest account of pain, identity loss, navigating the healthcare system from the other side, and rebuilding a life she no longer recognized, Krista explores a question that reaches far beyond illness:

Who are we when the life we planned is no longer the life we are living?

From that story grew AND STILL… — a movement rooted in the belief that two things can be true at once: life can be painful, uncertain, and profoundly different than we imagined, and still there can be hope.

Today, Krista uses her experiences as both a healthcare professional and patient to encourage conversations about resilience, identity, compassion in healthcare, and finding meaning after life changes.

She lives in Grande Prairie, Alberta, with her family and continues to build the AND STILL… community, creating a space where people can share what they have lived through—and what remains possible.

Life changes. We change. AND STILL… hope remains.

https://www.whenthehealerbreaks.com
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What people don’t understand about chronic pain…