The moment I knew something was wrong….

December 19, 2025

There wasn’t a single, dramatic moment.

No clear line where everything split into before and after.

It was quieter than that.

Subtle enough that I questioned it. Easy enough that I could ignore it—at least at first.

It started as something small. The kind of thing you brush off without thinking twice. A pain that lingered a little longer than it should have. A movement that didn’t feel quite right. A sensation that didn’t match what I expected my body to do.

I remember noticing it.

And I remember dismissing it just as quickly.

Because that’s what you do.

You tell yourself you’re tired. Overworked. Maybe you slept wrong. Maybe you pushed too hard. Maybe it’s nothing.

So you keep going.

I kept going.

I showed up the same way I always had—moving through my days, taking care of everything and everyone around me, trusting that whatever felt off would work itself out.

That my body would correct itself.

That it always had before.

But there’s a difference between something that passes…

and something that stays.

At some point, I realized this wasn’t leaving.

Not in the way I expected.

It didn’t fade. It didn’t resolve. It didn’t follow the rules I had come to rely on.

Instead, it settled in.

Quietly. Persistently.

And that’s when the doubt started to creep in.

Not panic.

Not yet.

Just a small, uncomfortable awareness that something wasn’t right.

I didn’t say it out loud.

I didn’t fully let myself think it.

But it was there.

In the back of my mind.

In the way I started paying more attention.

In the way I adjusted, even without realizing it.

In the way I kept going—but not quite the same way as before.

Because even then, a part of me knew.

Not enough to stop.

Not enough to change course.

But enough to feel it.

Something had shifted.

Something I couldn’t explain.

Something I couldn’t fix.

And still, I pushed through.

Because that’s what I had always done.

Because stopping didn’t feel like an option.

Because admitting something was wrong felt bigger than I was ready to face.

I didn’t know what it would become.

I didn’t know how much it would take.

I didn’t know how deeply it would change me.

I only knew that something, somewhere inside me, wasn’t the same.

And I chose to keep going anyway.

I didn’t know it then…

but this was the beginning of everything.

Krista Parsons
About Krista Parsons

Krista Parsons, BScN, RN, MAL-H, CHE, is a registered nurse, healthcare leader, author, and advocate whose career has been devoted to caring for others and leading within the healthcare system.

But when chronic pain and an unexpected change in her health forced Krista from the role of healthcare leader into the role of patient, everything changed. The career she loved, her independence, and the identity she had built over decades were suddenly uncertain. For the first time, the person who had spent her life helping others heal had to learn what it meant to need healing herself.

That experience became the foundation for her memoir, When the Healer Breaks: How a Healthcare Leader Became a Patient, Lost Herself to Pain, and Found Her Way Back. Through an honest account of pain, identity loss, navigating the healthcare system from the other side, and rebuilding a life she no longer recognized, Krista explores a question that reaches far beyond illness:

Who are we when the life we planned is no longer the life we are living?

From that story grew AND STILL… — a movement rooted in the belief that two things can be true at once: life can be painful, uncertain, and profoundly different than we imagined, and still there can be hope.

Today, Krista uses her experiences as both a healthcare professional and patient to encourage conversations about resilience, identity, compassion in healthcare, and finding meaning after life changes.

She lives in Grande Prairie, Alberta, with her family and continues to build the AND STILL… community, creating a space where people can share what they have lived through—and what remains possible.

Life changes. We change. AND STILL… hope remains.

https://www.whenthehealerbreaks.com
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Before everything changed..